Showing posts with label rage. Show all posts
Showing posts with label rage. Show all posts

Saturday, December 18, 2010

Yelling

I come from a family of yellers. One might not be surprised that having alcoholics for parents and loud family arguments kind of go hand in hand. It wasn't until I was 30 something that I put 2 and 2 together and understood why so many family dinners dissolved into screaming and fighting and crying. As a child I also couldn't figure out why the arguments always went so wrong; I was constantly misunderstood and consequently constantly defending myself. I developed a deep emotional wound that even the smallest misunderstanding could trigger and send me into paroxysms of explaining and apologizing until I would hopefully be 'let off the hook' by those I offended.

Exhausting.

My husband comes from a quiet family. Now admittedly, this may have been in reaction to their own family histories. Grandma on one side was known for dish throwing and temper, my guess is she wasn't quiet about it either. So her child naturally was drawn to a quiet person who dealt with their feelings in a calm way. Oh heck, my mother in law never gets above a 5 on the loudness meter even when at her angriest.

My husband chose me, however, so this aversion to emotionally demonstrative and slightly verbally intense women seems to skip a generation now and then. I instantly felt out of place in their house when I went for the aforementioned grandma's funeral, I was the bull in the china shop. My family would have feelings all over the place, including the good ones like funny stories about the deceased. Here I felt like I was in a monastery, which is emphatically not where I fit in.

However, I loved the peace and silence at times. I've written before about christmas in this family and how delightful a drama free season was (well, as drama free as it could be since my mom knows how to dial a phone,) and how I relished the safety of a home like that. Now it doesn't mean that people weren't thinking things I suppose but it sure seemed like a judgement free atmosphere and certainly no one yelled. Ever.

Except me. The funny thing is that I only have to raise my voice 2 levels to be accused of yelling by my husband. I often pause in confusion thinking, I wasn't yelling? You wanna hear yelling? But the main point of this essay is my feelings on yelling at my children. Good God, does anyone really WANT to yell at their children? There are long conversations in my triplet online group about our guilt that our triplets regularly push us so far with their behavior that we end up yelling at them. Half the time it has more to do with our tiredness or our being sick more than them really behaving any differently than usual, but those with children will agree that some days? Those kids are just full of terrifying ideas.

And they seem to hone in on when you're vulnerable due to some other trauma going on in your life and really sock it to ya that day. And you could have your best poker face on and be singing along with them when they decide to just say no to everything you say or ignore you or pick on a sibling until you are a roiling ball of rage with veins popping out all over while you shriek like some lunatic about what the heck is wrong with them anyway?

And when you're yelling you tend to say things that you really never meant to say. Things your parents used to say to you: "Why are you doing this to ME?" "What is your problem?" and "Why are you being so bad?" Those may seem minor but to a kid who isn't always sure that you love them all the time no matter what it can be poison. It can seep into their souls and convince them that there IS something 'wrong' with them. That there's some horrible side of them that makes them a bad child and that deep down inside there is some dark part of them that no one would love.

Or at least that's what happened with me, so I can't let it happen again. Mommy needs to take more time outs. Kids respect time out. Kids might learn something about being a grown up or how to control their own anger by watching mommy take a moment to calm herself instead of screaming whatever comes into her head. This, of course, is way harder than one might think. The rage is like lightening for me, one minute I'm handling the children calmly and rationally and the next the control line has snapped and I'm grabbing and spitting and yowling like a rabid cat. My own rage from childhood even feeds into the lack of control because I'm recognizing that I am not in control and my being their mother is not 'good enough.' Just like the way I was not in control as a daughter and never a 'good enough' daughter.

It's amazing and terrifying. I want to be a loving role model to my children and have a house of peace, not crazy drama like my own childhood. I am not an addict, so that's a step in the right direction, now I've got to get my rage under control. It is not fair to visit the sins of my father (and mother) upon my children. Thank god I'm already in therapy.

Friday, September 10, 2010

My daughter, hell cat

I have this fantastic daughter, you see, who is a hell cat. Or is that hellcat? Tonight, when she didn't want to get out of the bathtub I gave her a choice: get out yourself or I will get you out.

That seemed fair, no? At least I gave her a choice.

I counted down from 5, which is what I do, and she still refused to exit the tub, even though it was empty of all water and she must have been getting cold. So I reached in and grabbed her skinny, wet self.

Enter hellcat.

That child knows how to throw every limb in two directions at once while simultaneously becoming limp like some passive protester at a peace rally. Being covered in a slightly soapy water film did not help. I threw a towel on her to get some traction and held her around the waist while she flailed. I don't actually know what to do in this circumstance. Letting go seems like she wins. Holding her down seems wrong too though. And this girl was mad.

Everyone else exited the bathroom and I let her go. She retreated to the wall, her side to me, just like a feral cat. And I tried to control myself. I really did. But I had to laugh. With respect! This daughter of mine isn't going to take crap from anyone. She is stronger than I ever was already. She is also a little wild, and I love that.

Now I have dealt with insane cats at the vet where I used to work. It took at least two vet techs sometimes to hold a cat still for a simple physical exam. I have dealt with feral cats in my cat rescue. Catching them was a game of the mind. You had to use surprise and outwit them so you could grab the scruff before they had a chance to defend themselves. I was not scared of them, but I respected them. If you stopped respecting them you got hurt. I am scared of her though.

Not really scared of her, just scared of doing the wrong thing. I'm not some lay down parent who gets walked all over, but I do respect anger. Emotions of any sort. And my daughter's anger? I recognize it. It is me. If I could have fought like a hellcat when I was a kid I would have. But it would have done no good in a family with people who didn't even see me. I screamed and screamed and no one noticed. And for certain no one ever thought to ask me why I was so angry.

So I asked her why she was mad. Tell mommy what you are so mad about. And do you know what she did? She walked back over to me, laid down and submitted for the diaper and pjs.

Just because I respected her. And stopped to ask her why she was mad.

I think I guessed right. Today I am a good mom.